I read an interesting article on msn fitbe. I thought I would share it with you guys.
20 Cheap and Healthy Foods
Dirt Cheap Eating
Cheap meal ideas and nutrition information
Showing posts with label economy. Show all posts
Showing posts with label economy. Show all posts
Monday, January 7, 2013
20 Cheap and Healthy Foods
Labels:
affordable,
black beans,
budget,
calories,
cheap,
cost,
diet,
economy,
food,
healthy,
meal,
meals,
nutrition,
popcorn,
vegetables,
weight,
yum
Friday, May 27, 2011
First Post
Hello!
My goal with this blog is to help others find low cost meal alternatives in this economy. Groceries can be a major household expense and by doing a little extra planning before heading to the store a person can save themselves hundreds.
My theory is that buy finding low cost meals to eat some days will free up money to have a really nice meal once and a while too, or may be help free up some spending cash.
Make sure when planning your meal you follow the basic food pyramid and include something from each food group whenever possible. Fruits and veggies are good for you!
My goal with this blog is to help others find low cost meal alternatives in this economy. Groceries can be a major household expense and by doing a little extra planning before heading to the store a person can save themselves hundreds.
My theory is that buy finding low cost meals to eat some days will free up money to have a really nice meal once and a while too, or may be help free up some spending cash.
Make sure when planning your meal you follow the basic food pyramid and include something from each food group whenever possible. Fruits and veggies are good for you!
Subscribe to:
Posts (Atom)