Dirt Cheap Eating

Cheap meal ideas and nutrition information
Showing posts with label pasta. Show all posts
Showing posts with label pasta. Show all posts

Saturday, May 28, 2011

Spaghetti! Family Spaghetti night = cheaper monthly food costs

Spaghetti is an awesome meal for the food budget conscious.  It is low cost, filling, and can feel like a nice family meal.  (something hot dogs and ramen lack)

It is easy to get 4 or 5 meals out of just a single pack of noodles and a single can of sauce. 

You can cut up veggies or add mushrooms or meat to make the sauce even more nutritious. ( Adding extras brings the price up significantly)


As for the noodles and sauce themselves they can sit in your cupboard for months before you prepare them. It is a great meal to have sitting around in case of an emergency meal.

By having a family spaghetti night you can significantly reduce the cost of monthly groceries. Feeding 5 people for two dollars!  You can add a simple side salad or frozen vegetables for more variety.


When adding meat to spaghetti remember that it is usually the most expensive part. Instead of using a whole pound of beef in the spaghetti try using only half a pound. You will still be able to taste the beef but you will be cutting your costs significantly.

Nutrition Information: Spaghetti
Nutrition Info : Hunts Spaghetti sauce


Calories (Noodles+ Sauce) = approx. 260
Price (per serving)= Approx $ 0.50